HIIT · Strength
Bence Nagy
Former sprint coach. Writes intervals that leave you tired but never wrecked.
The team
The people on the timetable are the people who own the studio. Nobody teaches a class they have not written.
Coaches
HIIT · Strength
Former sprint coach. Writes intervals that leave you tired but never wrecked.
Pilates · Mobility
Physio background. If something hurts, she will find the reason.
Yoga · Breath
Teaches the evening flow, and the ten minutes of quiet afterwards.
Every class starts with a question: what did your week look like? The warm-up changes if you sat at a desk for three days, and the intervals change if you ran at the weekend.
We keep groups to twelve so that a coach can see every pair of knees. Small classes cost us money and are the reason people stay for years.
Next step
First class is free — pick whichever coach you are curious about.